Coaching
One-on-One Coaching
Join me online for a time of rich, focused, personal instruction in the healing process. Let the journey begin!
Level One: Trail Blazer
Every journey starts with a single step! Join me every week for nine weeks to learn the basic principles of the healing process and how they can help you break out of painful patterns. Learn the art of listening to what your body is trying to say to you and how to follow its guidance to a healthier happier life.
Nine Sessions
Level Two: Mountain Climber
Ready to rock this thing? Explore your amazing inner world with me as your sherpa guide and learn fascinating advanced techniques in trauma healing and body-based interventions that will change the way you see yourself and the world.
Must have completed Level One.
Nine Sessions
Level Three: Master Explorer
In these sessions, we do a deep immersion into the intervention (or two) that we have identified as the most effective for you from Level One and Two. This level is for serious explorers only. We will unearth treasures that only the most diligent and committed miners of self-knowledge and truth discover. And your life will never be the same again.
Must have completed Levels One and Two.
Nine Sessions
Consultations
Have questions about what direction to take in your healing journey? I have a customized plan for you that will give you the start you need to find the answers you’re looking for.
Ready to dive in? Let’s connect online.